BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

BUILD YOUR BODY STRONG

Trust The Grounds Guys professionals to take care of your
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BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

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OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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BRING ALL YOUR FRIENDS. GET 30% DISCOUNT!

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OUR FEATURED CLASSES

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Vinyasa yoga

Vinyasa yoga is a faster paced class designed to challenge the…

Body Sculpt

Get your body right for summer with body sculpt. A full…

Bootcamp

A high intensity workout that’ll get you sweating. Cardio strength combines…

Gentle Yoga

Gentle yoga is a slower paced, meditation infused class focusing on…

Natalie’s Lower Body Strength

Natalie has been helping people get into shape for many years…

GET TRAINING TODAY

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
8:30am
Natalie's Lower Body Strength
8:30am - 9:30am
Body Sculpt
8:30am - 9:30am
Bootcamp
8:30am - 9:30am
10:00am
Gentle Yoga
10:00am - 11:00am
Gentle Yoga
10:00am - 11:00am
Gentle Yoga
10:00am - 11:00am
6:00pm
Vinyasa yoga
6:00pm - 7:00pm
Vinyasa yoga
6:00pm - 7:00pm

ONLINE STORE

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Ready To Change Your Physique, But Can't Work Out?

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